Dr. Tony Pangan, medical director of primary care at the Loyola Center for Health at Burr Ridge, talks about what you can do to keep your kids safe this winter in this video. Hypothermia and frostbite occur more quickly in kids than adults. We may forget, but children are not small adults.
You know it’s the holidays. It’s colder outside, the heat is blasting at your job and time for a good night’s sleep just cannot be found.
But these things aside, it is still the most wonderful time of the year because you get to see your friends and family in festive settings with delicious treats. With all of this going on, your skin can, well, act out. With acne, cold sores, dry puffy skin and eczema. What can you do?
Endometriosis is a condition found in 5 million women in which the tissue that lines the inside of the uterus (called the “endometrium”) grows outside of the uterus. The tissue can grow anywhere in the body, although it is found most commonly in the pelvis. It is most often found behind the uterus, on ovaries and inside of ovaries creating cysts.
Most women with endometriosis experience pain with their menstrual periods. This pain is usually more severe than most women have and can be associated with nausea, vomiting and diarrhea. The other feature of pain that may be different in women with endometriosis is that the symptoms of pain can radiate or be felt in other parts of the body such as the legs and back.
I need help with overeating when I am stressed. What can I do?
Nine million Americans call themselves “emotional eaters.” Emotional eating can be caused by stress, boredom or the desire to silence emotions such as fear, sadness or anxiety. Emotional eating can also be the result of positive emotions, for example the happiness of sharing a dessert at a special dinner or celebration of a holiday feast. Researchers have also demonstrated that high fat foods activate certain chemicals in the body that create a sense of contentment and fulfillment.
For most kids Halloween is all about the candy. It is estimated that each child’s bag of goodies contains about 4,800 calories and has 3 cups of sugar and 1½ cups of fat. The real horror in the Halloween trick-or-treat bag is how it adds to an already scary epidemic of childhood obesity.
“Kids and teens love Halloween. It’s filled with fun parties, costumes and free candy. Halloween can be a great time as long as parents make sure their child doesn’t go overboard eating all that candy,” said a pediatric weight management specialist at Loyola.
Chocolate bars, caramels, sour lemons, wherever you go next week, there will be candy. Parents will be tempted by it at the office and kids will compete for who can trick-or-treat for the biggest stash. Halloween marks the beginning of the yearly holiday spread for most adults while kids who suffer temporary tummy aches from all the sugar may later end up at the dentist’s office for cracked teeth or cavities.
Yes, even more frightening than Halloween itself can be the mountains of leftover candy that will take over offices across the country on Friday, Nov. 1. Many co-workers, trying to keep temptation out of their houses, bring candy into the office. But you may be sorry you brought it in.
Halloween. With good reason it’s a favorite holiday for lots of people, not just kids. You don’t have to shop for gifts. No angst over your love life. No family arguments.
It’s candy and pretending to be some wild character for a while, or seeing adorable kids dressed up and having fun. But just to make sure everyone has a good time and doesn’t get injured, here are a few tips to avoid going bump in the night and taking a ride to the ER.
Work, home, even in the car, stress is a constant struggle for many people. But it’s more than just exhausting and annoying. Unmanaged stress can lead to serious health conditions such as high blood pressure, heart disease, obesity and diabetes.
“The American lifestyle is fast-paced and productive, but it can be extremely stressful. If that stress is not addressed, our bodies and minds can suffer,” said Dr. Aaron Michelfelder, professor of Family Medicine at Loyola University Chicago Stritch School of Medicine.
You may have heard of “superfruits” that pack an extra wallop in nutrition and antioxidants, but which fruits qualify for this group?
Some of the more exotic superfruits are acai, goji, mangosteen, noni, pomegranate and starfruit. However, you don’t have to go to a specialty grocery store to get fruits in this category. More common superfruits are blueberries, cranberries and red grapes.
Much has been written about the dangers of sun exposure, but 20 minutes of sun can be healing for those with psoriasis, said Julie Moore, MD, dermatologist at Gottlieb Memorial Hospital. “I encourage my patients with the skin disease psoriasis to sit out on their deck and bathe their afflicted arms, legs or feet in the sun.”